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Complete mental health support
when you need, or want, it

Online Therapy

Match with an accredited therapist who will help you work towards your personal mental health goals.

Chat Therapy

We’re here to support you. Text us. Anytime. Anywhere.

Online Courses

Browse our library of on-demand digital courses whenever you want.

Guided Meditations

Channel your inner zen and experience a greater sense of calm.

plumm get start

Ready, set, GO!

Get started in less
than 5 minutes

1

Tell us how you’re feeling.

2

We’ll match you to an
accredited therapist.

3

Wellness? WellYES! It’s as easy
as 1, 2, 3.

People love Plumm

Sona Gschwendt

Sona Gschwendt

As always, a wonderful session, full of understanding and the ability to openly discuss questions or anything that is unclear. I feel that we are truly moving in a good direction with my journey and I never feel pressured into talking about anything that I'm not ready. Thank you, Laura, you are truly a great person to talk to about the important things. 💖

Seb Vomvas

Seb Vomvas

I had an amazing first session with Freda. She helped calm my worries and see things from a different perspective, while pointing me in a good direction to try and solve the problem I am facing in a healthy way. I highly recommend her!

Nubia Oliveira

Nubia Oliveira

It was a great time, she's patient and create a great environment that you feel comfortable to share the experiences.

Shannon Maclaughlan

Shannon Maclaughlan

Yasmine was amazing. I've struggled a lot with the health care system in the UK and getting the help I need. In one session I felt Yasmine dug more deeply into my mental health than any other therapist or doctor I have seen. I look forward to more sessions with her. 👍

Peter Smith

Peter Smith

A good session, bringing a few new aspects to mu issues that I hadn't thought about. Also tied it into a root cause I had not even considered - I NEVER switch off from work!

Jacqueline Le Bourhis

Jacqueline Le Bourhis

Elizabeth is an excellent listener and provides immediate comfort. Elizabeth offers tools to put me into action to right away. Lovely energy and warmth across Zoom... thank you so much for helping me 💖

Emily Christiansen

Emily Christiansen

Another great session. I appreciate how Parampreet encourages me to follow my thinking patterns independently so I can realise by myself their logical flaws and accept these. 👍

Jonathan Arizmendi

Jonathan Arizmendi

Gustav was very empathetic, listened openly and was very friendly yet professional. He made me feel at ease, built a proper connection and gave clear guidance already, rather than waiting several sessions before looking ahead. Highly recommended!

Athena Weston

Athena Weston

It was a really good session, we took the first steps towards improving things, I'm feeling pretty good after the session 😊

Cristian Sabo

Cristian Sabo

This was my first therapy session and I am very excited and can't wait for the next one. My session with Tommy gives me a lot of confidence and I am sure he can help me achieve a strong mental health and coach me through the process. Thank you, guys, this is awesome.

Proof is in the Plumm

4.9/5

Average therapy
session rating

4k+

Successful sessions

150+

Accredited
therapists

We speak your language

Connect with our network of over 150 accredited therapists from all over the world.
Delivering evidence based therapies in over 15 languages.

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Plumm for business

How is your team really feeling?
Increase productivity. Combat burnout. Inspire creativity.

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Want monthly mental health
tips? Of course you do!

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